Meditation mini-retreat

Next: November 2nd, 2024 - In person at HOS and on Zoom 9 - 10:30am MT —— No mini retreat in October for fall retreat

(generally the 1st Saturday of each month - unless there’s a holiday or room conflict, in that case we’ll gather on the second Saturday)

The experience of meditation comes alive when we engage deeply.  When we gather with friends to practice, we benefit tremendously by the shared power of our intention and heightened awareness. This day will be primarily be held in silence. We will alternate between sitting and walking meditation so have some space at home if you join us on Zoom. Everyone is welcome.  There is no charge and you don't need to bring anything. Online you will see and be seen (if you wish) only by the leader. You may join and leave at anytime, simply remain muted if you are online.

We’ll send out an email reminder the day before and meet at Heart of Steamboat Methodist Church - 736 Oak Street, Steamboat Springs, CO

Some Comments from attendees:

Thank you!  This is my 2nd mini-retreat with you.  I had to leave early today but I found it so helpful to my practice.  I wanted to let you know that Tim's intro--especially the part about how our inner critic can be the biggest impediment to our practice--REALLY helped me a lot. Wow!