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Questions, Suggestions & a Few Tips
The Buddhist Center invites anyone interested in learning to meditate in general, or about Buddhism in particular. The Buddhist Center is open to anyone, of any faith, at any level of experience. Many of our active members are also participate in other faith traditions.
Each of our Monday night gatherings are oriented such that both new people and the ‘old hands’ can be enriched. In the beginning, it’s common to feel a bit intimidated or confused as you hear new terms or engage in new activities. In fact, the concept of ‘beginner’s mind’ is celebrated in Buddhism as the quality of experience that is already close to the ‘heart of the matter’.
The most important thing is to be patient and ask a lot of questions. If you are able, any donation is appreciated if you benefit from our offerings.
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Learn to Meditate
Follow this ‘Intro to Meditation’ with Yongey Mingyur Rinpoche.
It’s free when you input your email address. Or, here’s a lovely, short, meditation instruction from Pema Chödrön.
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Articles, Talks and Studies
• Listen to any of our archived short talks on meditation.
• Watch some inspiring clips.
• Read any of these great articles from the Buddhist press and beyond.
• Follow the interactive curriculum available on our website. -
Books
Read any of the wonderful books available about meditation and Buddhism. You might want to start with one of these: (available in our library)
You might want to start with one of these: (available in our library)
The Joy of Living, Mingyur Rinpoche
Happiness, Matthieu Ricard
Why Meditate, Matthieu Ricard
The Myth of Freedom, Chogyam Trungpa
Books by Pema Chödrön:
Practice Peace in Times of War
Taking the Leap
When Things Fall Apart
The Wisdom of No Escape
Start Where You Are
Other Quotes of the Week
Sign up to get a new quote each week. Incredibly inspiring!
‘Ocean of Dharma’ quotes from Trungpa Rinpoche
‘Heart Advice’ quotes from Pema Chodron
Whenever you can, work your way through one of the two study series on this site.
These lay out the path and the core teachings of the tradition that we follow.
With any questions, or suggestions, please email us at - info@steamboatbuddhistcenter.org